Blog
Clearlight Blog
Keeping you informed and inspired by all things wellness, health and happiness.
Unveiling the Vision of the New Zealand Campus of Innovation and Sport
How Clearlight® Saunas have influenced one of the world's most advanced recovery centres
The Infrared Sauna After Tattoo Basics
Why You'd Better Avoid An Infrared Sauna Directly After You Got A New Tattoo
How Infrared Saunas Helped Overcome My Anxiety
Real-world stories on how anxiety and stress can be tackled with a self-care programme and infrared saunas.
Building The Ultimate Infrared Sauna Daily Routine For Optimal Health
While Massively Lowering Disease Risk
The Infrared Sauna Depression Benefits You Might Not Know About
My 8 Lessons From A Recent Dr. Rhonda Patrick & Dr. Ashley Mason Podcast
Infrared Sauna Use As A Treatment For Depression
Whole-body hyperthermia treatment for depression and insomnia
Comparing Infrared Saunas Vs Steam Rooms
What are the differences between an infrared sauna and a steam room?
