Blog
Clearlight Blog
Keeping you informed and inspired by all things wellness, health and happiness.
![](https://cdn.prod.website-files.com/639137adefd21a6308cb51ec/639137adefd21a4097cb56c8_Group-1046.webp)
3 Benefits Sauna Bathing Does For Cardiovascular Function
What is vibrational resonance therapy and how does it work?
![](https://cdn.prod.website-files.com/639137adefd21a6308cb51ec/639137adefd21a6a56cb55e8_Which%20Therapy%20Is%20Best%20For%20Thyroid.jpg)
The Eucalyptus Oil Sauna Combination: The Science Of Relaxation In A Bottle
The Emerging Evidence That This Essential Oil Helps You Unwind And More
![](https://cdn.prod.website-files.com/639137adefd21a6308cb51ec/639137adefd21a2baccb5603_Niacin%20Protocol%20For%20Detox.jpg)
How To Use A Sauna For A Cold
Is An Infrared Sauna Good For A Cold And If So, How To Use A Sauna For Treatment
![](https://cdn.prod.website-files.com/639137adefd21a6308cb51ec/6507a4e3418d0322047d40d8_Infrared%20Sauna%20Electricity%20Costs-blog-thumb.jpg)
Infrared Sauna Electricity Costs - Why these are energy efficient and a lot cheaper to run than traditional saunas
Running An Infrared Sauna Is Cheaper Than You Think
![](https://cdn.prod.website-files.com/639137adefd21a6308cb51ec/639137adefd21afc30cb5646_Loni%20Jane%27s%20Sauna%20Protocol.jpg)
Infrared Sauna Emissivity Explained
Understanding the concept of emissivity when buying an infrared sauna.
![](https://cdn.prod.website-files.com/639137adefd21a6308cb51ec/639137adefd21a6f78cb5650_The%20Aurora%20Dome%20Sauna%20Protocol.jpg)
Why An Infrared Sauna For Pneumonia Is Your Best Option
Exploring The Incredible Science On Using Saunas For Improving Lung Health
![](https://cdn.prod.website-files.com/639137adefd21a6308cb51ec/639137adefd21a2f65cb5660_The%20Best%20Way%20To%20Infrared%20Sauna.jpg)
Sauna And Diabetes: The Ultimate Guide
How An Infrared Sauna Is Perfect For Stabalising Blood Sugar And Countering Diabetes Symptoms
![](https://cdn.prod.website-files.com/639137adefd21a6308cb51ec/639137adefd21a8cfdcb5668_Powerful%20Sauna%20Detox%20Booster%20Toxin%20Binders.jpg)
Sauna For Asthma: Why Heating Yourself Makes Life Better For Asthmatics
And Why An Infrared Saunas With A Few Upgrades Are The Best